Next challenge starts Monday 9th December.
PRO CHALLENGE
Get faster, stronger & fitter in 8 weeks!
Take your performance to the next level with our NEWEST challenge!
Our new evidence based 8 week challenge is going to change the way you think about strength training for handball!
Spaces left: 78 out of 100
Let's go to the next level!
JOIN OUR NEWEST CHALLENGE!
Stop wasting time on bad designed bodybuilding programs, that doesn't get you any better on court. In fact... most programs will probably get you slower...
Our performance programs are evidence based and specifically designed to improve your on-court performance!
PRO Challenge starts Monday 2nd December.
This challenge is for handballballers who wants to get
faster, stronger & fitter in just 8-weeks!
If you want to:
- Be faster
- More explosive
- Jump higher
- Better feints
- Less prone to injury
Not for you if you:
- Want to be slower & heavier
- Want to be un-athletic
- Don't want to win more games
- Don't want better conditioning
- Not want to reach your potential
Get faster, stronger & more explosive!
We've created the best workouts & programs in the world - you just need to follow it for 8 weeks and you will feel & perform on another level!
Unique science based exercise that improves your performance!
JOIN OUR 8-WEEK
PRO CHALLENGE TODAY
We'll take through the best 8 weeks of your training carrier and get you results you have never gotten before!
- Handball specific strength & performance programs
- Evidence based conditioning & interval training
- Videos of every exercises
- Track your load, readiness & performance
- Prehab exercises that makes you more resilient
- Community of high-achiever handballers!
Everything is designed to make you:
- Run faster & longer
- Jump higher & make more goals
- Make better feints & change direction faster
- Reach YOUR full potentail
Next challenge starts Monday 9th December.
8-WEEK
PRO CHALLENGE
Our new evidence based 8 week challenge is going to change the way you think about strength training for handball! It's time to train like an athlete to move and perform like one!
299€ half-yearly
125€
Half-yearly payment, cancel anytime.
Spaces left: 78 out of 100
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We have helped thousands players from +40 countries around the world!
Get fitter, faster & stronger like players from rest of the world today and get to the next level!
FAQ
What kind of training should I do?
Our programs includes “regular” exercises but the setup, reps etc. is unique and will make you a better handball player.
How do I cancel?
Manage your subscription by clicking here.
Do I need to play on a certain level?
NO! Our programs is for everyone. But – if you want to go the next level to have to put in work. With our programs we show you exactly what and how much to do, so we make sure that you are doing the best work to go the next level.
Is there any hidden fees?
No off course not! With our membership you get a free trial + a monthly or half yearly payment option. With our one-time-buy programs you do only pay once.