Professionel strength training that makes you a better handball player!
Our evidence bases strength & performance programs have helped more than 10.000 players from different 40 countries becoming faster, stronger & more fit!
Now it's your turn to training with the pro's: Niklas Landin, Rasmus Lauge & Lasse Svan.
No hidden fees!
Become a better handball player!
Are you dedicated to become a better player and go to the next level? Then you've come to right players!
We are HANDBALLPERFORMANCE - for players, by players
Get faster, stronger & more explosive!
We're created the best workouts & programs in the world - you just have to pick the program that fits your goal, position and needs!
Unique science based exercise that improves your performance!
Improved acceleration
3
%
Goals
scoret
3
%
Maximal
jump height
3
%
Improved performance
3
%
For players, by players
Together with Niklas Landin, Rasmus Lauge & Lasse Svan our world renowned performance specialist Jacob Strøm, have created science based performance programs that will make you a better handball player!
Strength training to handball
Get direct access to our science based programs and train when it fits your schedule. Jump higher, make better feints, throw harder and get more explosive today!
Exercise library
Every exercises have been recorded and shown exactly how it has to be done! Stop wasting time on YouTube trying to find some magic exercise...
We have helped thousands players from +40 countries around the world!
Get fitter, faster & stronger like players from rest of the world today and get to the next level!
+10.000 happy users
"I'd recommend to any player"
I am a Handball player that really like court work, and not so much the gym part.... but I tried the app for a free month and decided to buy the semester program because I felt motivated to actually do all trainings, including some longer runs. For me it has been great!
"Motiverende træning"
Handballperformance er det fedeste hvis man som håndboldspiller gerne vil udvikle sig. Ikke nok med at øvelserne er varierede og specifikke, så giver det bare en helt anden motivation ved at det er håndboldspillere selv, der har lavet konceptet!
"Perfekt og professionelt"
Det er virkelig profesionelle programmer og træning, hvor der er en virkelig hurtig responstid, hvis man skriver til dem.Jeg skrev fornyeligt angående nogle spørgsmål til træningen. Jeg fik et personligt og mega godt svar i løbet af 5 min.PERFEKT!💪
FAQ
What kind of training should I do?
Our programs includes “regular” exercises but the setup, reps etc. is unique and will make you a better handball player.
How do I cancel?
Manage your subscription by clicking here.
Do I need to play on a certain level?
NO! Our programs is for everyone. But – if you want to go the next level to have to put in work. With our programs we show you exactly what and how much to do, so we make sure that you are doing the best work to go the next level.
No off course not! With our membership you get a free trial + a monthly or half yearly payment option. With our one-time-buy programs you do only pay once.
