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Performance workouts
for handball players
Choose the plan that best suits your needs.
14-day free trial on the premium package
We have a plan for your needs!
Try the premium package for free for 14 days
Premium
Our premium plan is a solution for handball players who want professional tools at their fingertips. Full flexibility, specific fitness, performance and agility programs.
Choose your billing period below👇
Pro
Limited seats
Our pro plan is the ultimate tool for the handball player who wants to take their performance to new heights.
- Personal programs
- Follow-up conversations with expert
- Guaranteed direct chat to experts
- Personal goal set with our expert
€135 / mth.
€118 / mth.
*€670 to pay now
No commitment or hidden fees
We have no strings attached or hidden fees. Try 14 days free and unsubscribe anytime.
All subscription options give you a 14-day trial - also applies to already discounted subscriptions. Subscriptions are automatically charged and renewed at the end of each subscription period. You can cancel automatic renewal and unsubscribe at any time via financials in the webapp version or by contacting us. The price shown is the average price per month over a 6 month period.
FAQ
As soon as you sign up, you'll get direct access to your app on both computer, tablet and smartphone, from where all your handball specific performance workouts are ready - whenever you need them. All exercises in each workout are filmed specifically, so you can see exactly how each exercise should be done to get the most out of it. There are no requirements on how much you train. You simply choose the workout that suits your purpose - whether that's to get faster, stronger, jump higher or throw harder.
No. Whether you're just starting out in handball or you play at a high level, these programmes are for you. The sooner you get started, the better! The programmes are flexible with different levels of difficulty, so there's sure to be something for you too.
No, not with our programs. We design the strength programs / performance programs specifically for handball so that you become faster, stronger and more explosive and thus avoid becoming heavier and slower.
Try the app 14 days for free with no commitment or hidden fees.
Still in doubt? Contact support and we'll find a good solution for you to become a faster, stronger and more explosive handball player.
There is no requirement for quantity. We've just made the tools available to you, and then it's up to you how much you want to train. We'll be happy to guide you - just use the chat directly in the app.
There are workouts for the gym, the hall, the holidays or at home. So you can take us anywhere - it's on-demand!
NO - never. You can subscribe and unsubscribe as much as you want. The price will appear on each subscription type and you will only be charged for the period you purchase.
Unsubscribe via "financials" - note you must visit via the web app and not the app on phone. Otherwise, feel free to contact support and they will handle the cancellation for you.
Features
*The green one is ONLY included with half-yearly payment
- Handball specific performance workouts
- New workouts regularly
- Video tutorials for all exercises
- Tracking your data
- Coordinated by performance specialist
- Chat with experts in the app
- Stretching program by Niklas Landin
- Pro vertical performance program
- In season performance programs
- Personal programs
- Follow-up conversations with expert
- Guaranteed direct chat to experts
- Personal goal set with our expert